Leg Workouts - Tone up & Slim 1.1.4

Arbor Ltd – Freeware – Android
av 36153 röster

Senaste versionen
1.1.4 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Are you struggling to slim down your legs? Do you dream of achieving a thigh gap? This app offers a variety of training plans designed to help you achieve your goals in a professional and effective way.

By following these training plans for no more than 15 minutes a day, you can efficiently burn inner thigh fat, lose leg fat, and improve your body shape. The entire plan was created by a professional fitness coach and includes pulse workouts that target slimming the legs and toning the inner thighs. The intensity of the workouts increases gradually, and they are divided into two difficulty levels to accommodate individuals at all fitness levels:

<ul>
 <li>Beginner - suitable for those who are just starting to work on their legs</li>
 <li>Advanced - designed to challenge those who are more experienced</li>
</ul>

In addition, this app offers no jumping workouts to minimize knee pain and ensure a noise-free workout environment. No equipment or gym membership is required. After 30 days of following this plan, you can expect your thighs to become firmer and more attractive than ever before.

Now, you might wonder how exactly these workouts help slim down your legs. Well, the leg muscles, especially the thigh muscles, are the largest muscle groups in the human body. By challenging these larger muscles, you require more energy which helps accelerate your metabolism. This boost in metabolism leads to increased calorie burn and fat loss, resulting in firmer legs and a sculpted buttocks.

For those concerned about becoming too bulky or muscular, rest assured that these exercises are specifically designed for women. Unlike men, women have lower levels of testosterone, making it difficult to develop significant muscle mass. Our exercises are focused on helping you achieve a lean and toned physique without bulking up.

If some individuals feel that they are becoming bulky after exercising, it is likely due to either performing the wrong exercises or failing to stretch properly afterwards. Our exercises come with detailed coaching tips and stretching routines specifically for the legs. This will ensure that you start your training without the risk of bulking up.

And if you prefer a personalized training plan, you're in luck! We offer over 100 exercises that you can freely use to customize your own plan according to your needs. You can repeat or delete exercises, change the order, or even create an entirely new plan. With daily workout reminders, this app will help you stay disciplined and finally achieve those thin, toned legs you've been dreaming of.

Now, let's address the popular desire for a thigh gap. It's important to note that not everyone can achieve a thigh gap due to factors such as bone structure, genetics, and levels of obesity. However, our plan is designed to assist individuals with different obesity levels in achieving a thigh gap as much as possible.

Features of this app include detailed instructions, animations, and videos to guide you through each workout, gradual increase in workout intensity, tracking of weight loss and burned calories, daily workout reminders, customizable training plans, and data syncing with Google Fit. Stay tuned for upcoming features such as data syncing with Fitbit, Samsung Health, MyFitnessPal, and more.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Fastin: Intermittent Fasting

Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Jump Rope Training | Crossrope

Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.

Lose Weight App for Women

The Lose Weight for Women at Home app is a comprehensive fitness tool designed to help women burn fat and lose weight from the comfort of their own homes.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

Yamfit: Diet & Food Tracker

We are pleased to introduce our new, free application which offers a comprehensive range of features for managing your nutrition, meal plans, and schedules.

Yoga for weight loss－Lose plan

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.

▼ ▲

Senaste versionen
1.1.4

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Project Office Effektivisera din arbetsyta med Project Office
	Sony Update Engine Håll dina Sony-enheter uppdaterade på ett effektivt sätt med Sony Update Engine.
	Leawo Blu-ray Player Upplev förstklassig kvalitet med Leawo Blu-ray-spelare!
	WT-NMP WT-NMP: Ett mångsidigt verktyg för nätverkshantering
	Native Instruments Komplete Kontrol Höj din musikproduktion med Native Instruments Komplete Kontrol
	Codelobster PHP Edition Codelobster PHP Edition: En omfattande IDE för PHP-utveckling

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!